Beat Exam Stress
This is time of examination as February is approaching towards it's end. Students ,Parents are full of stress.Here are some tips to beat the stress of the exam.
Drink lots of water
Do little,light exercises/ yoga
Meditate little
Eat healthy
10 minutes break is important while study
Revision of studied topics is important don't read the new topic before revising the already prepared chapters.
Follow your routine of study. If you are early birds then study in the morning & if you are night owls then study at night.
Plan in advance about writing in the exam.
Avoid social medias,pay only little time to information related to the exam.
This is time of examination as February is approaching towards it's end. Students ,Parents are full of stress.Here are some tips to beat the stress of the exam.
Drink lots of water
Do little,light exercises/ yoga
Meditate little
Eat healthy
10 minutes break is important while study
Revision of studied topics is important don't read the new topic before revising the already prepared chapters.
Follow your routine of study. If you are early birds then study in the morning & if you are night owls then study at night.
Plan in advance about writing in the exam.
Avoid social medias,pay only little time to information related to the exam.
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