Chanakya is one of the best strategist of our country , his teachings even today are relavant.
Excercise
One should always be ready to face the problems,if one is not prepared for future challenges , then he will be defeated,it is certain.So always ready to face problems and one should create artificial problems for practice.
If does not excercise phisically, he becomes phisically weak.If one does not exercise mentally,then he becomes mentally weak.
So do exercise phisically and mentally both.
Excercise
One should always be ready to face the problems,if one is not prepared for future challenges , then he will be defeated,it is certain.So always ready to face problems and one should create artificial problems for practice.
If does not excercise phisically, he becomes phisically weak.If one does not exercise mentally,then he becomes mentally weak.
So do exercise phisically and mentally both.
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