Key to happiness

Every one wants to be happy. No one wants to remain unhappy. People try to find various ways to be happy.Busy with friends,busy with social media, watching TV, singing, dancing and many more.To my mind happiness depends on mental state and physical state .If we don't have any diseases,if we don't have any bodily illness then our happiness will depend on our mental state only. We can get that mental peace by following steps given below:
(1) Follow daily exercise/yoga/dhyana...
(2)Be satisfied,by what be have because God can not Injustice,so what ever we have ,only that we deserve
(3) Believe in your self and work hard to achieve your targets because only this is in our control nothing else.
(4)Have positive attitude time can be changed at any time,we can get an opportunity any time.
(5) We are not immortal so sorrows will not be for all the time.

आओ करे योग और शरीर से भाग जाए सारे रोग

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*किस रोग में कौन सा आसन करें*

👉🏻 पेट की बिमारियों में- उत्तानपादासन, पवनमुक्तासन, वज्रासन, योगमुद्रासन, भुजंगासन, मत्स्यासन।

👉🏻 सिर की बिमारियों में- सर्वांगासन, शीर्षासन, चन्द्रासन।

👉🏻 मधुमेह- पश्चिमोत्तानासन, नौकासन, वज्रासन, भुजंगासन, हलासन, शीर्षासन।

👉🏻 वीर्यदोष– सर्वांगासन, वज्रासन, योगमुद्रा।

👉🏻 गला- सुप्तवज्रासन, भुजंगासन, चन्द्रासन।

👉🏻 आंखें- सर्वांगासन, शीर्षासन, भुजंगासन।

👉🏻 गठिया– पवनमुक्तासन, पद्मासन, सुप्तवज्रासन, मत्स्यासन, उष्ट्रासन।

👉🏻 नाभि- धनुरासन, नाभि-आसन, भुजंगासन।

👉🏻 गर्भाशय– उत्तानपादासन, भुजंगासन, सर्वांगासन, ताड़ासन, चन्द्रानमस्कारासन।

👉🏻 कमर दर्द – हलासन, चक्रासन, धनुरासन, भुजंगासन।

👉🏻 फेफड़े- वज्रासन, मत्स्यासन, सर्वांगासन।

👉🏻 यकृत- लतासन, पवनमुक्तासन, यानासन।

👉🏻 गुदा,बवासीर,भंगदर आदि में- उत्तानपादासन, सर्वांगासन, जानुशिरासन, यानासन।

👉🏻 दमा- सुप्तवज्रासन, मत्स्यासन, भुजंगासन।

👉🏻 अनिद्रा- शीर्षासन, सर्वांगासन, हलासन, योगमुद्रासन।

👉🏻 गैस– पवनमुक्तासन, जानुशिरासन, योगमुद्रा, वज्रासन।

👉🏻 जुकाम– सर्वांगासन, हलासन, शीर्षासन।

👉🏻 मानसिक शांति के लिए– सिद्धासन, योगासन, शतुरमुर्गासन, खगासन योगमुद्रासन।

👉🏻 रीढ़ की हड्डी के लिए- सर्पासन, पवनमुक्तासन, सर्वांगासन, शतुरमुर्गासन करें।

👉🏻 गठिया के लिए- पवनमुक्तासन, साइकिल संचालन, ताड़ासन किया करें।

👉🏻 गुर्दे की बीमारी में– सर्वांगासन, हलासन, वज्रासन, पवनमुक्तासन करें।

👉🏻 गले के लिए- सर्पासन, सर्वांगासन, हलासन, योगमुद्रा करें।

👉🏻 हृदय रोग के लिए- शवासन, साइकिल संचालन, सिद्धासन किया करें।

👉🏻 दमा के लिए- सुप्तवज्रासन, सर्पासन, सर्वांगासन, पवनतुक्तासन, उष्ट्रासन करें।

👉🏻 रक्तचाप के लिए– योगमुद्रासन, सिद्धासन, शवासन, शक्तिसंचालन क्रिया करें।

👉🏻 सिर दर्द के लिए- सर्वांगासन, सर्पासन, वज्रासन, धनुरासन, शतुरमुर्गासन करें।

👉🏻 पाचन शक्ति बढ़ाने के लिए- यानासन, नाभि आसन, सर्वांगासन, वज्रासन करें।

👉🏻 मधुमेह के लिए- मत्स्यासन, सुप्तवज्रासन, योगमुद्रासन, हलासन, सर्वांगासन, उत्तानपादासन करें।

👉🏻 मोटापा घटाने के लिए– पवनमुक्तासन, सर्वांगासन, सर्पासन, वज्रासन, नाभि आसन करें।

👉🏻 आंखों के लिए- सर्वांगासन, सर्पासन, वज्रासन, धनुरासन, चक्रासन करें।

👉🏻 बालों के लिए– सर्वांगासन, सर्पासन, शतुरमुर्गासन, वज्रासन करें।

👉🏻 प्लीहा के लिए- सर्वांगासन, हलासन, नाभि आसन, यानासन करें।

👉🏻 कमर के लिए– सर्पासन, पवनमुक्तासन, सर्वांगासन, वज्रासन, योगमुद्रासन करें।

👉🏻 कद बड़ा करने के लिए- ताड़ासन, शक्ति संचालन, धनुरासन, चक्रासन, नाभि आसन करें।

👉🏻 कानों के लिए– सर्वांगासन, सर्पासन, धनुरासन, चक्रासन करें।

👉🏻 नींद के लिए– सर्वांगासन, सर्पासन, सुप्तवज्रासन, योगमुद्रासन, नाभि आसन करें।

Do if you believe,and before practising yoga it is better to take advise from qualified Vadya/yogacharya.This information is for your reference .I received this useful information on what's app.

Learning and electronic devices

It is believe,using electronic devices inhance studies, therefore many developed countries and developing countries are now days emphasizing on using of more and more electronic devices,but personally,I also believe that overuse of electronic devices hinder the study process of students.
Adequate use of electronic devices is good but not overuse.Now a days it is believed that using of electronic devices is sign of progress but generally it is experienced that who uses such devices they are lack in common sense.
At present we hear about incedents where persons with minimum things won big amount in KBC, crossed prestigious exams such as civil services.Many who have all the facility could not go through the exam.
It does not mean that people should not use the devices,but its mean is that people should use them properly, adequately, so their imagination can be intact.

Moral Values

Now a days everyone wants to have much knowledge but not want to have moral values because everyone thinks that with moral values no one can progress.Now every one believes in materialistic progress and no wants moral progress.We observe in our day to day life that many people die daily but even that we think that we will never die.We should understand that life is very short and nothing will go with us after death therefore don't run after wealth improve yourself morally.
It is duty of every parent to inculcate moral values in their children.If children are not morally rich then they can become headache to parents also,So you all requested to develop moral values in the children.
How moral values can be inculcated? Answer is very simple just by our actions.So follow good path,honest path and motivate others to follow suit.

Miss World 2017

Miss World  event was started  on 29 July 1951 by Eric Morley in United Kingdom.The motto of this event is beauty with a purpose.

Miss World 2017

Miss World 2017 held at on 18 November 2017 at the Sanya City Arena in Sanya ,China.

Miss Manushi  Chhillar of  India  was crowned as Miss World on 20 November 2017.This sixth time when India got this title.               
 

Reita Faris Miss  World 1966

Aishwarya Rai Miss World    
1994

IT HAPPENS IN JAPAN

Let allow ourself to dream of having such railway service in our country.If we determine ourself to work on time then it will be a first step in the direction to achieve this.Government try its best to implement good services but it is very difficult to implement such services in true spirits because in our country there are many problems such as over population,illiteracy,lower economic conditions ... by reading this article in Dainik Bhaskar on 18nov2017 ,l think at least we should try ourself to adopt some good habits so that at least we can imagine to have such facility in our country in near future.

Let allow ourself to dream of having such railway service in our country.If we determine ourself to work on time then it will be a first step in the direction to achieve this.Government try its best to implement good services but it is very difficult to implement such services in true spirits because in our country there are many problems such as over population,illiteracy,lower economic conditions ... by reading this article in Dainik Bhaskar on 18nov2017 ,l think at least we should try ourself to adopt some good habits so that at least we can imagine to have such facility in our country in near future.